If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site


You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

At TTAPS Pain & Fibromyalgia Center, we take great pride in providing the finest chiropractic care to each and every patient. We have included information below about the different chiropractic services offered in our Plano chiropractic office, but please call us at 469-995-9907 if you have any questions!

Quite often, because the nervous system has primary control of EVERYTHING that occurs in the body, patients experience more energy, better sleep, better digestion and elimination, reduced bloating, and remission of such conditions as: fibromyalgia, ovulatory and menstrual discomforts, migraines, carpal tunnel syndrome, numbness and tingling and coldness of hands and feet, and fluid retention of ankles, and many other conditions, while we are helping the pain conditions to reduce that are similarly causing these other afflictions.

In these situations, the adverse situations in structure are causing several adverse functional situations.
In addition, because of my degrees in Human Nutrition and Herbology, we can help positively affect several body chemistry disorders which are adversely affecting organ function, causing thyroid, adrenal, ulcerative conditions, skin conditions, chronic fatigue conditions, and many other disorders of organ and body chemistry function.

Another benefit of this is you won't have to contend with the adverse effects of drugs or surgery if this type of care can help you enough!

Long-standing conditions that haven't responded to drugs or surgery or nutritional supplementation or acupuncture or massage or Chiropractic or other therapies quite often respond to our therapies.

Why is that?

It's because, for certain conditions, our aim is to:

  •     perform examinations the other health care practitioners you went to didn't perform (you'll notice that right away when we do our examination),
  •     find things they didn't find and possibly didn't even know how to look for (or we presume they would have, wouldn't they?), and
  •     perform treatments they didn't perform (you'll feel the difference in how we perform our treatments) to, hopefully
  •     help your body in ways they couldn't (most people feel better in some way after each treatment, before they leave the office - we even ask you after each treatment to write down how you feel better from the treatment!), resulting in
  •     results they couldn't get (we aim, over time, to help your body change how it functions for the better, and strengthen it up to help you get to as optimal health as is possible) with the methods they utilize.

If we feel you would be better served by another practitioner's expertise either for examination or treatment or both, we will immediately inform you as to why, and what portion of your condition it would apply to.

Your health and well-being is our utmost concern, and if it is best served by sending you to another specialist, that's what we will do.

Chiropractic Care

We provide advanced spinal correction and chiropractic adjustments utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. As a chiropractor who cares about utilizing the most advanced chiropractic techniques, Dr. Alan Bonebrake has years of training, expertise and experience in helping patients get pain relief for back pain, neck pain, headaches, and other related conditions originating from the spine. Chiropractic care under a trained professional can even be used to prevent injuries and help you achieve total health or wellness.

Corrective Exercises

At TTAPS Pain & Fibromyalgia Center, we teach our patients how to perform special "blueprint" exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.

Lifestyle Advice

Many of our patients come to see our chiropractor to address a specific pain symptom such as back pain, neck pain or headaches. While our chiropractor will address each patient's specific condition with chiropractic care, we often find it helpful to "coach" our patients towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most. We recognize that every single one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.

Nutritional Counseling

What does nutrition have to do with chiropractic care? The goal of chiropractic care is to help patients achieve total health and balance with their body, and as part of that goal we provide specific recommendations on nutritional supplements and healthy food choices. Nutritional counseling by our experienced chiropractic health professionals can assist a patient on their return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? At our Plano chiropractic clinic, we can provide each patient with a structured nutritional program that is based on their individual needs.

Spinal & Postural Screenings

There is a saying that an ounce of prevention is worth a pound of cure. Your spinal health is no exception. Posture and spinal screenings by a trained and experienced chiropractor such as Dr. Alan Bonebrake can help reveal important health information, unlocking the door to improved health and well-being. In order to help the Plano community, we provide screenings at area malls, community events, health fairs and places of employment. Contact us today at 469-995-9907 to arrange a screening at your event or workplace.